Hi, I’m Brittany. I’m a licensed yoga instructor, trauma-informed trainer, and holistic health enthusiast who is passionate about helping women reconnect with themselves through mind-body healing. My own journey with stress, burnout, and the search for balance has shaped the way I approach wellness—not as a quick fix, but as a lifelong practice of nourishing body, mind, and spirit. Through Elaro Wellness, I share yoga experiences, somatic tools, and holistic resources designed to support healing on and off the mat. Whether you’re here to read the blog, explore nervous system-friendly practices, or bring wellness into your team or community, my mission is simple: to create spaces where people feel supported, energized, and deeply connected.